New Delhi, April 9 -- Today, say yes to connection through motion. Do consider the aspect of sport not just in the context of competition but even from the angle of humour, teamwork, and being part of... Read More
New Delhi, April 8 -- Today may inspire you to examine what elephantine aspect you're holding on to in your life, be it physical or emotional. Detox is not only about what you consume but about the th... Read More
New Delhi, April 8 -- Today, ease and lightness are the way to go. Not all progress requires pushing hard; sometimes, slow and steady is the most powerful way we can care for ourselves. Having low-imp... Read More
New Delhi, April 8 -- Today's energy reminds you of the importance of little acts. Simple acts of good hygiene, like washing your hands, tidying your space, and changing the sheets on your bed, have a... Read More
New Delhi, April 8 -- Today allows you to engage in the grounding act of nourishing your well-being by redeeming and restoring yourself from within. Omega 3s, the body's key to calming both the body a... Read More
New Delhi, April 8 -- Today is just about the simplest reminder: healing isn't always loud but can be in the whisper between the breaths if you dare receive it. Massage does wonders for your body, you... Read More
New Delhi, April 8 -- If you are someone who is not big on chemical-based skincare creams and is hunting for a good home remedy for glowing skin, look no further. My mom swears by coconut face masks w... Read More
New Delhi, April 8 -- Are you feeling low on energy, struggling with hair fall, or noticing dull skin? These could be signs of your body's craving for key nutrients. Modern routines, digital fatigue, ... Read More
New Delhi, April 8 -- Today encourages you to introduce a lighter rhythm to your days. Life is softer when you learn to go with the flow rather than being jostled by all the daily stress. It isn't abo... Read More
New Delhi, April 8 -- Move over fad diets, if you are on the lookout for a healthy, balanced and nutritious diet that can help you lose weight, then the Blue Zone diet makes for a strong case. Relying... Read More